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INFJ


Portrait of an INFJ - Introverted iNtuitive Feeling Judging
(Introverted Intuition with Extraverted Feeling)

 

INFJ in a Nutshell

INFJs are creative nurturers with a strong sense of personal integrity and a drive to help others realize their potential. Creative and dedicated, they have a talent for helping others with original solutions to their personal challenges.
The Counselor has a unique ability to intuit others' emotions and motivations, and will often know how someone else is feeling before that person knows it himself. They trust their insights about others and have strong faith in their ability to read people. Although they are sensitive, they are also reserved; the INFJ is a private sort, and is selective about sharing intimate thoughts and feelings.

What Makes the INFJ Tick

INFJs are guided by a deeply considered set of personal values. They are intensely idealistic, and can clearly imagine a happier and more perfect future. They can become discouraged by the harsh realities of the present, but they are typically motivated and persistent in taking positive action nonetheless. The INFJ feels an intrinsic drive to do what they can to make the world a better place.
INFJs want a meaningful life and deep connections with other people. They do not tend to share themselves freely but appreciate emotional intimacy with a select, committed few. Although their rich inner life can sometimes make them seem mysterious or private to others, they profoundly value authentic connections with people they trust.

Recognizing an INFJ

INFJs often appear quiet, caring and sensitive, and may be found listening attentively to someone else’s ideas or concerns. They are highly perceptive about people and want to help others achieve understanding. INFJs are not afraid of complex personal problems; in fact, they are quite complex themselves, and have a rich inner life that few are privy to. They reflect at length on issues of ethics, and feel things deeply. Because Counselors initially appear so gentle and reserved, they may surprise others with their intensity when one of their values is threatened or called into question. Their calm exterior belies the complexity of their inner worlds.
Because INFJs are such complex people, they may be reluctant to engage with others who might not understand or appreciate them, and can thus be hard to get to know. Although they want to get along with others and support them in their goals, they are fiercely loyal to their own system of values and will not follow others down a path that does not feel authentic to them. When they sense that their values are not being respected, or when their intuition tells them that someone’s intentions are not pure, they are likely to withdraw.

INFJ in the Population

INFJ is the rarest type in the population. It is the least common type among men, and the third least common among women (after INTJ and ENTJ). INFJs make up:
  • 2% of the general population
  • 2% of women
  • 1% of men

Popular Hobbies

Popular hobbies for the INFJ include writing, art appreciation, cultural events, reading, socializing in small, intimate settings, and playing or listening to music.

Famous INFJs

Famous INFJs include Mohandas Gandhi, Eleanor Roosevelt, Emily Bronte, Carl Jung, Fyodor Dostoevsky, Florence Nightingale, Shirley MacLaine, and Jimmy Carter.

Research on INFJ

Interesting facts about the INFJ:
  • Least common type in the population
  • On personality trait scales, scored as Sincere, Sympathetic, Unassuming, Submissive, Easygoing, Reserved and Patient
  • Among highest of all types in college GPA
  • Among most likely to stay in college
  • Most likely of all types to cope with stress by seeing a therapist
  • Highest of all types in marital dissatisfaction
  • Personal values include Spirituality, Learning, and Community Service
  • Commonly found in careers in religion, counseling, teaching, and the arts
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The INFJ is a highly intuitive, artistic, and complex individual who sees the hidden meanings of the world. They are loving and gentle, with tremendous insight into other people and situations. Starting from a young age, INFJs use their intuition to build insight into human nature. As a result, they have an uncanny ability to sense another's emotions or intentions, even before that person is aware of them.

They are often on a lifelong quest to use their insight to help and change humanity. Valuing organization in their life, INFJs are constantly redefining their priorities to find the best way to meet their goals. They excel at careers that allow creativity and independence. Acting, writing, music, and science are all professions where they can express their visions and emotions. They also enjoy people-oriented professions such as the clergy, medicine, and teaching.

INFJs are extremely adept at relating to people on a one-by-one basis. In fact, they tend to become the confidante of their inner circle of friends. Warm and caring, they can love their partners deeply. They enjoy showing their affection and receiving the same from their partners. As perfectionists, they are forever seeking the perfect union.

Unlike Instincts compatibility, Personality compatibility is largely based on personal preference. However, general patterns do exist. Many INFJs find themselves to be most compatible with ENTPs and ENFPs. Generally speaking, they prefer long-term relationships with Intuitive and Perceptive types. More on compatibility can be found under the "In Relationships" tab.

About 2% of the U.S. population is INFJ.
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Intuitive people process data through impressions, possibilities and meanings, so the Introverted Intuition function allows a person to have a sense about the future. It is the ability to grasp and get a sense of a pattern or plan. Information that is usually hard to understand and dissect is easily processed through Introverted Intuition.
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About the INFJ
Expert Quotes & Links

"INFJs are gentle, caring, complex and highly intuitive individuals. Artistic and creative, they live in a world of hidden meanings and possibilities. Only one percent of the population has an INFJ Personality Type, making it the most rare of all the types."
- Portrait of an INFJ (The Personality Page)

"INFJs enjoy a greater clarity of perception of inner, unconscious processes than all but their INTJ cousins. Just as SP types commune with the object and "live in the here and now" of the physical world, INFJs readily grasp the hidden psychological stimuli behind the more observable dynamics of behavior and affect."
- INFJ Profile (TypeLogic)

"creative, smart, focus on fantasy more than reality, attracted to sad things, fears doing the wrong thing, observer, avoidant..."
- INFJ Jung Type Descriptions (similarminds.com)
"...desire to contribute to the welfare of others and genuinely enjoy helping their companions. Although Counsleors tend to be private, sensitive people, and are not generally visible leaders, they nevertheless work quite intensely with those close to them, quietly exerting their influence behind the scenes..."

"INFJs tend to be devoted to what they believe in and seek work where their needs, values, and ideals can be deeply engaged. They move on the wave of their inspirations and are determined to see that their values are worked out in their lives. They will work toward their goals individually and, when needed, will put together a team of other highly dedicated people like themselves."
- INFJ - The Mystic (Lifexplore)




INFJ Career Matches

INFJs are often happy with the following jobs which tend to match well with the Confidant/Visionary personality.



  • Actor


  • Artist


  • Alternative Medicine


  • Clergy


  • Consultant


  • Church Worker


  • Chiropractor


  • Child Development


  • Child Care Worker


  • Doctor


  • Dentist


  • Designer


  • Entrepreneur


  • Educational Consultant


  • Human Resources


  • Librarian


  • Musician


  • Marketer


  • Missionary


  • Psychologist/Counselor


  • Photographer


  • Psychiatrist


  • Systems Analyst


  • Social Worker


  • Trainer


  • Teacher/Professor


  • Writer


INFJ Communities

Learn more about INFJs from the INFJs themselves by joining a group, forum or e-mail list.



More INFJ Information

Visit these recommended INFJ profile pages for more information.



What does Success mean to an INFJ?
People with the INFJ personality type are intense and perfectionistic. They have deep insights into many aspects of life, and usually have very high standards for their own understanding and accomplishments, as well as those of others. They are service-oriented and empathetic to other individuals. The INFJ strives for the ideal in every aspect of their life. An INFJ's feeling of success is centered around their own level of understanding and accomplishment, their usefulness or service to others, and the condition of their personal relationships. The INFJ feels successful when they haved used their very deep understanding of something to do a real service for someone. We often see INFJ personality types as counsellors and teachers, or in the medical and health fields.
Allowing Your INFJ Strengths to Flourish
As an INFJ, you have gifts that are specific to your personality type that aren't natural strengths for other types. By recognizing your special gifts and encouraging their growth and development, you will more readily see your place in the world, and be more content with your role.

Nearly all INFJs will recognize the following characteristics in themselves. They should embrace and nourish these strengths:


  • They're extremely insightful, and see things that are not obvious to others. This ability to see patterns and meanings in the world can help the INFJ in many different ways. INFJs usually have a great deal of insight into different people and situations.


  • When given a goal or context, an INFJ is able to generate all kinds of possibilities. They're able to see the problem from many different angles.


  • They understand how others are feeling, and are genuinely concerned with others. This natural empathy and caring helps to be really effective at helping others through problems. In this manner, they make great friends, counselors, teachers, and mates.


  • An INFJ has a "stick to it" attitude. They're not afraid of hard work, and will put forth a great deal of effort towards something that they believe in. This persistence will help the INFJ to achieve an identified goal.


  • Perfectionistic and idealistic, they always strive for the best.


  • Usually intelligent and able to concentrate and focus, the INFJ can usually grasp difficult ideas and concepts.
  • INFJs who have a well-developed their Extraverted Feeling function to complement their dominant Introverted iNtuition will enjoy these special gifts:


  • They can turn their insightful understanding about a situation into a successful plan of action.


  • The INFJ with well-developed judgment will be able to grasp and process concepts that are beyond what their natural intelligence appears to be able to handle.


  • They may achieve a level of understanding that makes them appear wise.


  • The INFJ's perfectionism and idealism, when combined with their empathy and genuine concern for others, can cause them to be true servants for people in some fashion. They may be great doctors or ministers or counselors. If they have also achieved a good amount of life wisdom, they can become powerful forces, such as Jesus (INFJ) and Mahatma Ghandi (INFJ).
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    Potential Problem Areas
    With any gift of strength, there is an associated weakness. Without "bad", there would be no "good". Without "difficult", there would be no "easy". We value our strengths, but we often curse and ignore our weaknesses. To grow as a person and get what we want out of life, we must not only capitalize upon our strengths, but also face our weaknesses and deal with them. That means taking a hard look at our personality type's potential problem areas.
    INFJs are rare and intelligent people with many special gifts. This should be kept in mind as you read some of the more negative material about INFJ weaknesses. Remember that these weaknesses are natural. We offer this information to enact positive change, rather than as blatant criticism. We want you to grow into your full potential, and be the happiest and most successful person that you can become.
    Most of the weaker characteristics that are found in INFJs are due to their dominant function (Introverted iNtuition) overtaking their personality to the point that the other forces in their personality exist merely to serve the purposes of Introverted iNtuition. In such cases, an INFJ may show some or all of the following weaknesses in varying degrees:



  • May be unaware (and sometimes uncaring) of how they come across to others


  • May quickly dismiss input from others without really considering it


  • May apply their judgment more often towards others, rather than towards themselves


  • With their ability to see an issue from many sides, they may always find others at fault for any problems in their lives


  • May have unrealistic and/or unreasonable expectations of others


  • May be intolerant of weaknesses in others


  • May believe that they're always right


  • May be obsessive and passionate about details that may be unimportant to the big picture


  • May be cuttingly derisive and sarcastic towards others


  • May have an intense and quick temper


  • May be tense, wound up, have high blood pressure and find it difficult to relax


  • May hold grudges, and have difficulty forgiving people


  • May be wishy-washy and unsure how to act in situations that require quick decision making


  • May have difficulty communicating their thoughts and feelings to others


  • May see so many tangents everywhere that they can't stay focused on the bottom line or the big picture
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    Explanation of Problems
    Most of the problems described above are a result of Introverted iNtuition overtaking the INFJ's personality to the point that all of the other functions become slaves to Introverted iNtuition. A healthy personality needs to have a good balance between its dominant and auxiliary functions. For an INFJ, the dominant Introverted iNtuition needs to be well-supported by the auxiliary Extraverted Feeling function. If Extraverted Feeling exists only to support the desires of Introverted iNtuition, then neither function is being used to its potential.
    Introverted iNtuition is a personality function that constantly gathers information, and sees everything from many different perspectives. As the dominant player in a personality, it has the effect of constantly bombarding the psyche with new information to consider. Introverted iNtuition is sort of like a framework for understanding that exists in the mind. As something is perceived, it is melded into the existing intuitive framework. If an entirely new piece of information is perceived by the Introverted iNtuitive, that person must redefine their entire framework of reference. So, Introverted iNtuitives are constantly taking in information about the world that needs to be processed in a relatively lengthy manner in order to be understood. That presents quite a challenge to the INFJ. It's not unusual for an INFJ to feel overwhelmed with all of the things that he or she needs to consider in order to fully understand an idea or situation.
    When Introverted iNtuition dominates the INFJ such that the other functions cannot serve their own purposes, we find the INFJ cutting off information that it needs to consider. If the psyche is presented with information that looks anything like something that Introverted iNtuition has processed in the past, it uses Extraverted Feeling to quickly reject that information. The psyche uses Extraverted Feeling to reject the ideas, rather than taking the information into its intuitive framework, and therefore potentially causing that framework to be reshaped and redefined.
    Using Extraverted Feeling in this manner may effectively serve the immediate needs of Introverted iNtuition, but it is not ideal. It causes the INFJ to not consider information that may be useful or criticial in developing a real understanding of an issue. It may cause the INFJ to come off as too strongly opinionated or snobbish to others.
    The better use of Extraverted Feeling for an INFJ would be to use it to assess the INFJ's rich insights and weigh them against the external world. When the INFJ personality uses Extraverted Feeling to cut off incoming information, rather than to judge internal intuitions, it is effectively cheating itself. It's like getting the answers to a test without having to really understand the questions. It's easier to get the answer right away, rather than to have to figure everything out. For the INFJ, who has a tremendous amount of information and "studying" that needs to be done, it's very tempting to take shortcuts. Most INFJs will do this to some extent. The real problems occur when an INFJ personality has become so imbalanced that its owner is extremely self-important and rarely consider anyone else's opinions or ideas.
    Solutions
    To grow as an individual, the INFJ needs to focus on applying their judgment to things only after they have gone through their intuition. In other words, the INFJ needs to consciously try not to use their judgment to dismiss ideas prematurely. Rather, they should use their judgment against their own ideas. One cannot effectively judge something that they don't understand. The INFJ needs to take things entirely into their intuition in order to understand them. It may be neccesary to give your intuition enough time to work through the new information so that it can rebuild its global framework of understanding. INFJs need to focus on using their judgment not to dismiss ideas, but rather to support their intuitive framework.
    An INFJ who is concerned with personal growth will pay close attention to the subject of their judgments, and their motivation for making judgments. Are they judging something external to themself, or are they judging something that they have sifted through their intuition? Is the motivation for judging something to be able to understand its usefulness in the world, or to dismiss it? Too often, an INFJ will judge something without properly understanding it, and with the intention of dismissing it. Seek first to understand, then to judge.
    Living Happily in our World as an INFJ
    Some INFJs have difficulty fitting into our society. Their problems are generally associated with not knowing (or caring) how they come across to others, and with having unreasonable expectations for others' behaviors. Both of these issues stem from using Extraverted Feeling primarily to dismiss external ideas, rather than to sort through their own intuitions.
    An INFJ who uses Extraverted Feeling in this diminished manner may become so strongly opinionated that they form rigid and unreasonable expectations for others. They may feel so strongly about things that they become very passionate and agitated when they feel that something has gone wrong. In these cases, it's not uncommon for the INFJ to express their displeasure with biting sarcasm. They become so emotionally upset that they are generally not aware of how their behavior comes across to others. Even if the consequences of their attitude and behavior is pointed out to them, they may be agitated to the point that they don't care. This kind of situation can be devastating to the INFJ on many levels, and should be avoided. There isn't much that can be done once the INFJ has reached the point where they are too upset to care about others, but the INFJ can prevent this problem from occuring by ensuring that they never get to that point.
    How can you, as an INFJ, ensure that you won't get that upset? It probably seems to you that these kinds of upsets are caused by external circumstances and situations. Well, that's not really true. It's true that things will happen over which you have no control. But you certainly have control over how you perceive these things, or more appropriately, how you *judge* these things.
    Specific suggestions:

    • Take care to listen to someone's idea entirely before you pass judgment on it. Ask questions if neccesary. Do whatever it takes to make sure that you understand the idea. Try not to begin judging anything about the idea until you have understood it entirely.
    • Before you begin talking to another person, pause for a moment and look at that person. Take in that person's attitude and feelings at that moment. Be aware of the person with whom you're speaking.
    • If you become upset, walk away immediately. DO NOT express anger. When you get angry, you lose. After you have calmed down, apologize for leaving and continue with what you were doing.
    • Try to identify the personality type of everyone that you encounter frequently in your life. Remember that people with the Sensing preference need to be communicated with in a direct, concise manner. Speak plainly and simply with Sensors, giving "yes" or "no" answers.
    • Try to be on good terms with all people, even those that you consider beneath you. Try to understand that everybody has something to offer.
    Ten Rules to Live By to Achieve INFJ Success

    1. Feed Your Strengths! Do things that allow your brilliant intuition and service-oriented manner to flourish.
    2. Face Your Weaknesses! See your weaknesses for what they are, and seek to overcome them. Especially, strive to use your judgment against your internal ideas and intuitions, rather than as a means of disregarding other people's ideas.
    3. Talk Through Your Thoughts. You need to step through your intuitions in order to put them into perspective. Give yourself time to do this, and take advantage of discussing ideas with others. You'll find externalizing your internal intuitions to be a valuable exercise.
    4. Take in Everything. Don't dismiss ideas prematurely because you don't respect the person generating the ideas, or because you think you already know it all. After all, everybody has something to offer, and nobody knows everything. Steven Covey says it so well when he says: "Seek first to understand, and then to be understood."
    5. When You Get Angry, You Lose. Your passion and intensity are strong assets, but can be very harmful if you allow yourself to fall into the "Anger Trap". Remember that Anger is destructive to your personal relationships. Work through your anger before you impress it upon others, or you will likely find yourself alone. Disagreements and disappointments can only be handled effectively in a non-personal and dispassionate manner.
    6. Keep Your Eye on the Big Picture Watch out for your tendency to become obsessed with details. If you find yourself feeling very, very strongly about a small detail, take a big step back and make sure that you can still see the goal. You're not going to get there if you get mired in the details.
    7. Be Accountable for Yourself. Don't blame the problems in your life on other people. Look inwardly for solutions. No one has more control over your life than you have.
    8. Be Humble. Judge yourself at least as harshly as you judge others.
    9. Assume the Best. Don't distress yourself and others by dwelling on the dark side of everything. Just as there is a positive charge for every negative charge, there is a light side to every dark side. Remember that positive situations are created by positive attitudes. Expect the best, and the best will come forward.
    10. Relax! Do yourself a favor and learn how to effectively unwind. Get exercise and restful sleep. Take vacations. Engage in relaxing activities. Take care of yourself and your loved ones by learning to let go of your passion and intensity for a respite. 
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    creative, smart, focus on fantasy more than reality, attracted to sad things, fears doing the wrong thing, observer, avoidant, fears drawing attention to self, anxious, cautious, somewhat easily frightened, easily offended, private, easily hurt, socially uncomfortable, emotionally moody, does not like to be looked at, fearful, perfectionist, can sabotage self, can be wounded at the core, values solitude, guarded, does not like crowds, organized, second guesses self, more likely to support marijuana legalization, focuses on peoples hidden motives, prone to crying, not competitive, prone to feelings of loneliness, not spontaneous, prone to sadness, longs for a stabilizing relationship, fears rejection in relationships, frequently worried, can feel victimized, prone to intimidation, lower energy, strict with self


    favored careers:

    psychotherapist, artist, art curator, bookstore owner, freelance writer, poet, teacher (art, drama, english), library assistant, professor of english, painter, novelist, book editor, copywriter, philosopher, environmentalist, bookseller, museum curator, opera singer, magazine editor, archivist, music therapist, screenwriter, film director, creative director, librarian, social services worker, art historian, sign language interpreter, photo journalist, makeup artist, photo journalist, homemaker
    disfavored careers:

    airline pilot, race car driver, businessman, information technology consultant, executive, administrator, supervisor, bartender, lab technician, restaurant owner, strategist, ceo, bar owner, marketing specialist, business consultant

     http://www.mypersonality.info/personality-types/infj/
     http://similarminds.com/jung/isfj.html
     http://www.truity.com/
     http://www.typefinder.com/infj
     http://sommer-sommer.com/braintest/
     http://www.projectevolove.com